About
Welcome to Funkshirlnal Fitness Family!
Welcome to Funkshirlnal Fitness.

Shirley Blackmore
Owner
Shirley has followed her passion for dance and traveled overseas extensively to become a Certified SALSATON® Instructor – the first in Australia. Funkshirlnal Fitness is the only place in Canberra where you can experience SALSATON®.
Shirley has a wide range of experience including:
- Group Fitness Manager for a large fitness chain
- Les Mills instructor for Body Pump, Body Jam and Born to Move
- Kids boot camp and Group Fitness instructor
- Personal Trainer, Boxing, HIIT and Zumba Instructor extraordinaire
- Motivator and mental health advocate
- The only SALSATON® trainer in Canberra!
- General lover of life and dance!
Shirley will ensure you have fun, feel welcome and supported. Shirley offers a place where you can be yourself and test and grow your limits in a supportive place.
The Funkshirlnal Fitness Family is growing, so what are you waiting for?
What Funkshirlnal Fitness is all about.
Founded by Shirley Blackmore in 2012, Funkshirlnal Fitness is dedicated to helping clients improve their well-being, functionality and ability to enjoy daily life. Shirley believes that a holistic approach to wellness can help reprogram both your physiology and psychology to ensure your fitness, health and life goals are achieved and sustained.
Funkshirlnal Fitness started in response to seeing people struggle with fitness classes that didn’t suit their needs and didn’t improve their overall health and movement. It’s not about the size of the weights. It’s not about whether the dance moves look like they are from a video hit. Funkshirlnal Fitness is about moving and strengthening our bodies so they can support us in daily life for years to come. And it all takes place in a supportive, fun environment where you can be yourself!
Some of the Classes Funkshirlnal Fitness Offers are unique and can only be found here in this studio!!
We offer an array of services including:
- Personal Training
- Group Fitness Classes
- Kids Fitness Classes
- Kids Birthday Parties
- School Groups
- School Holiday Programs
- Individual Dance Sessions
- Hens Nights Parties